Regular donuts are delicious, right? They are also packed with refined sugar and fat, not to mention the high fructose corn syrup in the glaze, too bad for you when not consumed in moderation. Here are some reasons why you should stop eating regular donuts NOW, and look for healthier alternatives instead like a baked protein donut, wink wink!
REASONS TO STOP EATING DONUTS
Loaded in calories and fat
Packed with refine sugar and unhealthy flours
May cause weight gain when not consumed in moderation
May cause blood sugar issues due to the high sugar content
Usually fried in old oils (changed every 2 weeks)
Lacking in nutrients
Rarely served fresh
Now, not everything is lost; There are other healthier alternatives to regular fried donuts that can satisfy a sweet tooth while delivering nutrients and delicious flavor, you won't believe they are healthy for you.
The Muscle Donut is a healthier alternative to a sugar, fried donut. All the donuts are baked and never fried, packed with protein and nutrients, made from scratch with wholesome and high quality ingredients and naturally sweetened. Perfect for kids and adults looking into making healthier food decisions.
WHAT IS IN A MUSCLE DONUT?
WHOLE GRAIN FLOURS
High fiber content
Low Glycemic Index
High in vitamins like B-1, B-3 and B-5
Slow digesting carbs
WHEY PROTEIN ISOLATE
Promotes weight loss
Promotes muscle growth
Fights blood pressure and cardiovascular diseases
Helps reduce hunger
STEVIA
Controls diabetes
Regulates blood pressure
Aids in weight loss
Promotes oral health
Eggs
Packed with nutrients and vitamins A, Folate, Vitamin B-12, etc.
High in quality protein and all essential aminoacids
Reduce heart disease
Healthy fats
If you enjoy living a healthy life style but donuts are your weakness, check out themuscledonut.com for some delicious and healthy Protein Donuts. Now you can have a donut and be healthy too.